Egg-eating advice experts to reduce the risk of lethal disease

In the form of a nutrition-rich nation, every year, every person needs to eat 104 eggs per person. In Bangladesh, only 55 people eat. This rate is 5 to 6 times higher in the developed world. Japan's people eat most eggs Meanwhile, nine essential essential amino acids, which are essential for daily nutrition, are all in the diet. There is also an egg nutrient content such as energy, protein, fat, cholesterol, colline, vitamin D, vitamin A, phosphorus, calcium, foetate, selenium, sodium, and potassium. Vitamin E, Vitamin B, Thiamine, Iron and Zinc
About Bangladesh Agricultural Research Council's Director of Nutrition, Dr. Monirul Islam said, "Vitamin D and colin which are available in the food is very small, the list is very small. Among them, eggs are one of the main sources. Vitamin D is very important in preventing losses in the body. Along with this, coli-children help develop brains.