The food that smokes nicotine from the smoker's body

The food that smokes nicotine from the smoker's body[Food that nicotine extract from the smoker's body]Nicotine is the main ingredient in cigarettes. Nicotine acts as a stimulant, which blocks the nerve and muscle cells. As a result, they can not work properly. Nicotine increases the risk of heart rate, blood pressure and stroke. For those who smoke, there is some food, which plays nicotine out of the body.
 


Broccoli: Broccoli has high levels of Vitamin B5 and Vitamin C. B vitamins control many important functions of the body. Playing brokley increases metabolism and protects the lungs from toxin. There are 2 gene in GHz in Broccoli, which protects the lung cell from attack.
 
Orange: Orange batter citrus fruit, decreases nicotine vitamin C and increases pressure. Playing orange plays a layer of vitamin C and reduces stress and anxiety.Pulsection: The study found that smokers have low folic acid supply. This acidity requires the maintenance of muscles, nerves and brain health. Fortunately, there is a large amount of folic acid in the rails. Playing sponge cake is spoiling the taste!
 
Carrots: Playing carrots juice increases the effectiveness. If you drink a cup of carrots a day, your body will be filled with Vitamin A, B, C and K, which helps you to get rid of nicotine from your body.
 
Water: Water is the most underrated beverage in the world. By fighting nicotine damage to the inside of the body, water Do you know nicotine makes you unhygienic? Drinking at least 8 glasses of water a day, the body gets rehydrated and metabolism increases, causing poisonous substances from the body. Also, eating ginger, lemon, pomegranate, kiwi etc. can be free of nicotine harmful effects.

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