What could be less sugar?

What could be less sugar?
Tea should be mixed with chicken, and sugar should not be mixed with sugar. But after surrendering to Swad, we are going to empty the packet sugar after the packet.
As a result, there is no doubt about the daily life of kidneys, heart and other vital organs that are experiencing serious harm. As a result of the worn thorns, the body is twelve times. So doctors say they have to leave sugar completely.If you give up the sweets, then the taste of life will be faded. So it is possible to survive without leaving sugar? It is absolutely right that there will be no taste for any sugar except sugar. But I can say that leaving sugar will lose the taste, but it will return to life. Because many studies have found that there are many advantages in intersecting with sugar. Find out how-
Skin beauty increases
Multiple studies have found that, starting to eat sugar at a higher level, sugar levels in the blood begin to grow. As a result, a type of reaction called 'glaciation' starts from inside the body, due to which skin blisters begin to appear. The brightness of the skin also diminishes. That is why doctors are advised to eat artificial sugar to reduce the age of skin.
Fat reducesThe fat around the stomach, especially the liver, pancreatic and intestine, is thick but the danger! Because more studies have shown that as the increase in fats increases, the risk of developing type-2 diabetes such as type 2 diabetes increases. At the same time, heart health also deteriorated. Therefore, in Madhya Pradesh, there is no need to be fated in any way. And that will be possible only when it is possible to reduce sugar intake. Because the stomach fat increases with sugar directly.
Reduce the risk of heart damage
In 2014, a study conducted on this topic showed that people who eat more sugar or sugary foods have increased their risk of developing heart disease several times. So it is necessary to eat as much sugar as possible to make the heart grow.
In fact, according to the doctors, eating 6-7 tablespoons of sugar a day is not harmful to the body. But more than that, but the danger!
Keeps diabetes away
Does sugar and sweet foods really increase the risk of diabetes? It was not until now that it was thought that diabetes would be eaten sugar. But this type of change has changed. Because in 2014 a study under the supervision of Stanford University showed that the level of sugar in the diet would be as high, the risk of developing diabetes would increase. Actually, eating more of the sweet foods, the amount of viceral fat increases in the body, which widens the type of type 2 diabetes such as nesting the body inside the body.
Brain power increases
Sugar does not only damage the teeth, but also damages the brain. Multiple studies have shown that the brain's cognitive function starts decreasing due to excessive sugar intake. It also reduces memory power. That's why you have to be careful about eating sugar. If not, but danger can happen.