People who do not have gastric problems in our country may not be able to find. This problem is mainly due to the eating of frozen food. Many eat after eating this stomach ache or chest pain or bad digestion.
But to overcome this problem, before going to bed at night without taking medicine, you will have to follow any of the following rules.
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1. Take half an inch amount of raw ginger. Then eat a little salt and eat it. After a few minutes after eating ginger, drink a cup of warm water. There will be no problems in the night and the Gastric. Or,
2. Take a glass of water in a stove and put it on the stove. Earlier, give one inch amount of raw yellow water. Allow water to boil for at least five minutes. Then bring it down. If the water is cold, eat it with yellow. Gastric running. Or,
3. If all the above methods are a problem, drink only one glass of water in a glass of water and drink it before going to bed at night. Never stomach or chest pain at nigh
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