The computer is now a necessity device. It is not thought of in modern life as to the need for work or entertainment without a computer. The office or house is cut in front of the computer or the laptop in hours. But after the hour-to-hours spent on the harmful effects of our eyes As a result, different problems arise due to pain in the eyes, redness of the eyes, headaches and headaches. So please follow some things in the eyes of the computer.
Use the right light
The reason may be. The computer should be kept in such a way that the computer does not have a position along the window of the house. It is better to avoid direct fluorescent lights on the head. The screen should also be left with a tolerable level of brightness. If the brightness is high then the pressure on the eyes and the uncomfortable feeling.
Reduce glare
Glare reduces using the computer monitor's anti glare screen and using anti-reflective plastic glasses in glasses. Besides, if the computer monitor is an old model, then change it to a new model. LCDs or LED monitors are very good for the eyes. Choose a high resolution screen. Whose display is relatively big.
Easy to read fonts
Do not use small fonts to read or write on screen. Choose the comfortable font for the eyes. Because the small text creates more pressure on the eyes.
Throw away the eyes of the eye
When working on a computer, it reduces glaucoma. This reduces the tears of the eyes and the eyes dry or the dry AI. In this situation the eyes will look dry. Need for thorns. There will be discomfort and fatigue in the eyes. Take the glance of your eyes on your computer.
Not a continuous job
Do not work in front of a long time computer. Occasionally, break from work. And shake yourself a little bit in each break. Take a walk, relax your hands muscles. You can eat a little hot tea or coffee with. This will also create new entrepreneurs in the work.
Workplace change
Change your workplace from time to time. Sitting place, table chair replacement required. It is better to have the chair hydraulic, so that the height of the work height is slightly higher than the computer monitor. Monitor should be with the eye.
Massage of work retirement eyes
Take a close look at the job and cover your eyes with a palms of two hands, one minute. Then slowly breathe deeply and relax your eyes muscles. You can do this at every retirement. This is called eye yoga exercise. It is a good way for computer users to relax their eyes.
Avoid work in the dark
Do not ever sit in the dark room and do not work in the computer. Reduce the monitor's brightness if the lighting system is low.
Eye glass
The best way to avoid eye problems in computer use is by computer glass. You can use this type of glasses to show eye tester.
Use the right light
The reason may be. The computer should be kept in such a way that the computer does not have a position along the window of the house. It is better to avoid direct fluorescent lights on the head. The screen should also be left with a tolerable level of brightness. If the brightness is high then the pressure on the eyes and the uncomfortable feeling.
Reduce glare
Glare reduces using the computer monitor's anti glare screen and using anti-reflective plastic glasses in glasses. Besides, if the computer monitor is an old model, then change it to a new model. LCDs or LED monitors are very good for the eyes. Choose a high resolution screen. Whose display is relatively big.
Easy to read fonts
Do not use small fonts to read or write on screen. Choose the comfortable font for the eyes. Because the small text creates more pressure on the eyes.
Throw away the eyes of the eye
When working on a computer, it reduces glaucoma. This reduces the tears of the eyes and the eyes dry or the dry AI. In this situation the eyes will look dry. Need for thorns. There will be discomfort and fatigue in the eyes. Take the glance of your eyes on your computer.
Not a continuous job
Do not work in front of a long time computer. Occasionally, break from work. And shake yourself a little bit in each break. Take a walk, relax your hands muscles. You can eat a little hot tea or coffee with. This will also create new entrepreneurs in the work.
Workplace change
Change your workplace from time to time. Sitting place, table chair replacement required. It is better to have the chair hydraulic, so that the height of the work height is slightly higher than the computer monitor. Monitor should be with the eye.
Massage of work retirement eyes
Take a close look at the job and cover your eyes with a palms of two hands, one minute. Then slowly breathe deeply and relax your eyes muscles. You can do this at every retirement. This is called eye yoga exercise. It is a good way for computer users to relax their eyes.
Avoid work in the dark
Do not ever sit in the dark room and do not work in the computer. Reduce the monitor's brightness if the lighting system is low.
Eye glass
The best way to avoid eye problems in computer use is by computer glass. You can use this type of glasses to show eye tester.
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